I've started going back to OA. I go to a meeting on Thursday mornings. At the moment that's the only one, but I'm trying to get to a Saturday morning one, and lifeboat on Fridays again. When I started going to OA, I was encouraged to go to 7 meetings in 7 days. I heard about people who went to 90 meetings in 90 days. And all I could think was "Who has that kind of time?"

I'm working on a food plan at the moment. I'll keep you posted. Until then, go visit my new friend Charlie.